Coaching Confidential
This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each session, two professional coaches take you behind the scenes of the session deconstructing what came up for both the client AND the coach. Your hosts are; Lisa DiMatteo, PCC & Vimla Gulabani, PCC (PCC stands for Professional Certified Coach - a designation from coaches governing body, the ICF or International Coach Federation.
Coaching Confidential
Episode 9: Resilience & the jewels in your pocket (aka: the answers you already have)
What you will hear is the client showing up to the session seeking advice, tips or tricks. What you will notice is that by the end of the session she comes to her very own. She creates for herSelf an experiment in which the results can neither be right nor wrong.
We include a brief follow up session to check in on the results of her experiment and what's different for her.
At the end of the episode, Lisa and Vimla discuss some of the coaching skills used in this session. Spoiler alert: They are skills you can use in your own life and relationships.
Visit us at our website to learn more!
#resilience #coaching #ourownanswers #reclamation #innerknowing #expectations #disappointment #attachment #triggers #recovering #Self #selftalk #success #failure #polarization #negativethoughts #beliefs #themindssoundtrack #themindsplaylist #shoulding #unexpected #comparison #ridingthewaves #unplannedmoments #control #empathy #compassion #possibility #innerpeace #relationships #selfkindness #herenow #calm #healthyhabits #spiraling #motivation #regret #binging #clarity #reflecting #toolbox #
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